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How many calories do people usually burn on average with spinning classes?

177 day(s) ago

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Charlotte 		Research has shown that an average 30 minute indoor cycling class will help you burn around 500 calories.

You can go and check your personal progress based on your weight on this website:

http://www.my-calorie-counter.com/Calories_Burned/spinning-class.asp

Posted 176 days ago

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